Elemental Holistic Therapies, Body/Mind Healing -

Each of my services are described below in greater detail. Please take your time, listen to your heart and see what appeals to you.

And links to my articles and newsletters are at the bottom of this page.

  • Muscle Tuner™ Specialist
  • Touch for Health Specialized Kinesiology
  • Jaw Reset
  • Emotional Clearing
  • Quantum Touch Energy Healing / Rahanni
  • Self-Created Health
  • Chakra Balancing
  • Distance Healing Sessions
  • Reflexology / Relief from Chronic Foot Pain
  • Access Bars
  • Emotional Freedom Technique

Muscle Tuner Specialist

Muscle Tuning is a system of balancing muscles that is fast and can be used at the side of any sports field, event, in a gym or office - anywhere!

Muscle Tuning™ is a valuable part of a wellness program. I can help you gain more strength, flexibility and range of motion to maintain a healthy body.

Want to see immediate results?  Achieve your fitness targets faster than ever?  Become “functionally fit” and perform everyday movements easily? 

Muscle Tuning “activates” your muscles so you can feel and see results right away

Touch for Health

Would you like greater emotional stability?  Less physical pain?  Greater flexibility?  Improved productivity?  Help with your goals?  Touch for Health can help!

Touch for Health, or Specialized Kinesiology, is a biofeedback tool that uses muscle testing to look for stress and imbalances in your body, whether those imbalances or dysfunction are physical, chemical or emotional.  It helps us determine how the energy is flowing in your body, right down to the cells, and how well your body is communicating with itself, consciously and unconsciously.

By assessing specific muscles, we can identify areas and causes of imbalance and then through the specific corrections your body wants, we can release the stress and balance those areas.  

Touch for Health is safe, simple and extremely effective.  It brings harmony to the body, mind and spirit; improves function; increases energy;

Touch for Health can also be used with goal setting - if we set a goal at the beginning of the balance, we are clearing out stressors and blocks relating to that goal. 

Meaning you will likely be able to attain that goal faster and easier! 

TRUE STORY:   One of my clients wanted to reduce her craving for sugar.  While keeping her goal in mind, we did a 14 muscle balance, and for over two months, she didn't have any cravings for sweets!   


Have you been in a car accident, had
whiplash or a knock to the head or jaw?

Have you had any dental work?

Are you under chronic stress?
As a result of any of the above (even many years ago), the muscles in your jaw may have become too tight and still be out of balance, adversely affecting the bones, muscles and nerves.  

The TMJ (the temporo-mandibular joint) affects the rest of your body! 

If the normal balance of the TMJ is “off”, it can cause confused electrical messages to be sent throughout the body;  a tight TMJ affects the sphenoid bone and the Atlas (C1), which in turn affects the entire skeletal system along with the digestive system; balancing the jaw, the TMJ and the muscles influences the muscles relating to the kidneys and adrenals (involved in hydration).

If you are suffering from any of the following,ask about JAW RESET:

Jaw pain                      Discomfort chewing                 Jaw clicking
Tired jaw                     Tinnitus                                  Allergies
Grinding your teeth      Tight shoulders                       Aching Teeth
Clenching your jaw        Migraines / Headaches           Dizziness
Vision problems            Digestive Concerns                 Sinus Issues
Back and neck pain       Learning Difficulties                Chronic Fatigue

Two sessions are required to complete the
sequence, about a week apart.  Each session will last about 45 minutes, and utilizes healing energy.

JAW RESET is non-invasive and relaxes 
and resets the TMJ.  

Emotional Clearing

Emotions can and do get trapped in our bodies.  When we are unable to process strong emotions, for whatever reason, and then release them, those emotions get locked into our physicality.  

These emotions can be from trauma,grief, sorrow, frustration, loneliness . . . the list is endless. and is what some people call "emotional baggage".  

This baggage interferes with the natural flow of energy in and around our bodies - and can eventually manifest as physical illness, anxiety, depression and more. 

Clearing out and releasing trapped emotions can make a huge difference in our lives, physically, mentally and emotionally.

I use muscle testing to find those trapped emotions, and then energetically release them.    

Quantum Touch® Energy Healing

Quantum-Touch is a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness.
Quantum-Touch is an effective method for reducing back pain, realigning structure, balancing organs, glands and systems, reducing muscle aches, healing injuries, healing burns, and so much more. 

It can address the root cause of disease rather than just working on symptoms, and creates the space for true healing to occur.
Quantum-Touch is easy enough to be learned by children, yet powerful enough to astound physicians, chiropractors, physical therapists, and a host of health professionals. People have reported a wide range of organic conditions that have been helped through Quantum-Touch, even scoliosis. 

Quantum-Touch can even help with skeletal structural issues.  Here are the before and after pictures from one practitioner on a 17 yr old (8 sessions over two months!)

Quantum-Touch is the heart and essence of running energy - giving love. We can enter a place within ourselves that has no judgment or fear; a place where you simply wish to give, to care, to help, and to embrace, allowing the miracles of healing to occur.

This is a place where time stands still, where you touch your own soul and feel that you are touched and forever changed by your soul. This requires no special gift, and comes naturally to each person who sincerely chooses to give.

Rahanni Celestial Healing

Rahanni is a hands-on, or hands-off energy healing modality, bringing you to a new state of balance, as much as is possible.  This energy vibrates along a pink ray of light that corresponds with the heart centre, helping to connect light workers with the Ascended Masters, Archangels and higher beings of light.  Healing is always offered for your highest good.    

Self-Created Health Sessions

Frequently, we block our wellness because our pain is more than we want to know or deal with; but know that our love is even greater! 

Quantum-Touch Self-Created Health sessions can get to the deepest levels of why we don't heal, and help break through to the other side. 
Sometimes a condition manifests on the physical to show us our emotional issues that need healing. 

When we don't deal with our emotions, they begin to impact our lives, our relationships, our health, in our pocketbooks, in a negative way. 

We all have beliefs that don’t do us any good in life. Some of them we are conscious of, and some we aren’t. Self-limiting beliefs hold us back from attempting new things or trying out new ideas, and we all have them:

  • I’m not good enough
  • I don’t know enough
  • I’m a slow learner
  • I don’t have enough skills
  • I’m not an outgoing person
  • I can’t because ....

In this workshop, we’ll discover some of those self-limiting beliefs, see how they actually  impact our lives, and how we can start to change them!

Through a series of seven steps, using the Self Created Health techniques, we can get beyond our "story" and determine what the emotional causes are of our illness, our "stuckness"in life.  Then we can process and release those emotions.    

Sessions typically run about 90 minutes, and a minimum of 2 sessions are needed. 

Self-created sessions can be done
by Skype or on the telephone

Chakra Balancing

Chakras are energy centers, generally meaning “energy disc”, spinning vortex or wheel. While most people agree that there are seven main chakras, we have hundreds of minor chakras throughout our body.  

Each chakra in and around our body is associated with aspects of our physical, mental and emotional well-being. Energy flows in and out of the body through the chakras, and all the chakras are connected to each other.
When balanced and functioning properly, these energy centres provide better health and wellness, physically, mentally and emotionally.  If we have suffered trauma or stress, our chakra system becomes imbalanced, which can lead to illness.

Using energy healing to re-balance your chakras helps to restore health and vitality.

Distance Sessions

As far as energy healing goes, there is no difference between an in-office session and a distance session. 

Energy follows thought! 

This is a scientific discovery - energy is not restricted to any one location.  Energy healing sessions can be conducted with the practitioner in one city, or country, while the client is in another city or country - distance does not matter.  The healing energy is transmitted and is received regardless of distance, and is very effective. 

Once a suitable time for us both is scheduled, all that is required is for you to be in a relaxed, quiet place where you won't be interrupted.  We can chat after the session by email, telephone or Skype, and sessions typically run between 30 and 90 minutes. 

We can work on emotional equalization, physical issues, chakra balancing and more.  Animals can also be helped by distance sessions. 

Distance sessions are offered in Quantum-Touch, Rahanni, Chakra Balancing, Emotional Clearing, and Self-Created Health.

Reflexology / Chronic Foot Pain

Not only is reflexology a great way to pamper yourself and your tired achy feet or hands, it can also help a wide range of conditions such as sinus congestion, headaches, digestive concerns and poor sleeping patterns, without the use of drugs.

Reflexology is a protocol of manual techniques, such as thumb and finger-walking, hook and backup and rotating-on-a-point, applied to specific reflex areas predominantly on the feet and hands. These techniques stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally. The effectiveness of reflexology is recognized worldwide by various national health institutions and the public at large as a distinct complementary practice within the holistic health field
(as defined by the American Reflexology Certification Board, the National Council for Reflexology Educators and the Reflexology Association of America)

Reflexology reduces stress and tension - medical doctors
acknowledge that stress is frequently a deciding factor
in our health.  Worldwide research indicates that reflexology:

  • improves immunity;
  • increases circulation;
  • reduces PMS symptoms;
  • reduces anxiety, tension and pain;
  • reduces headaches;
  • promotes better sleep;
  • improves digestion and helps with IBS;
  • relaxes the nervous system;
  • helps with depression; and
  • a 2012 US study found that reflexology improved the quality of life for late stage breast cancer patients, reduced their shortness of breath and allowed patients to better perform daily tasks

Who can benefit from Reflexology

Everyone can!  Reflexology can be conducted on babies, children, adults, seniors.  It is a safe, non-invasive, hands-on therapy.

How it works

Reflex points in the hand or feet correspond to all parts of your body - organs, glands, skeleton, muscles, joints. In this way, it works all parts of your body, and all systems - revitalizing, rejuvenating and balancing your body.  Reflexology:

  • triggers the parasympathetic nervous system (the rest and relaxation response);
  • balances the flow of energy in the body;
  • releases endorphins to provide pain relief and a sense of well-being.

Reflexology helps to detoxify the body, and helps to maintain health, by getting closer to normal functioning and thereby healing itself. 

What can you expect at your first session

You will be asked to complete a short health form. You will remain fully clothed, removing only your shoes and socks. If you'd like, we can start your session with a warm foot bath and essential oils.  Then the session will begin, lasting about 50 to 60 minutes. 

Chronic Foot Pain?   Plantar Fasciitis?   Tarsal Tunnel Syndrome?  Neuropathy?

In August, 2013, I attended a "How to Relieve Chronic Foot Pain" course, and learned an effective protocol for these conditions and more.  I can even give you exercises to help with your bunions!

A series of sessions, close together, has been shown to be very effective for most people in reducing chronic foot pain. 

If you are on your feet all day, if you have foot pain, call me and let's see what we can do.  

If your objective is relief of stress and tension, or a purely blissful relaxing experience, then how frequently you indulge in reflexology is purely up to you.  It is not possible, if you are
basically healthy, to indulge in too much reflexology.  However, if you are looking to help with overall health or specific conditions, we can discuss what frequency will provide you with the best results. 

Reflexology tends to be cumulative, so depending on your goals, starting with more frequent sessions for the first few weeks frequently garners better results.  

Reflexology is a wonderful work-place therapy treat!

Did you know that many employers are striving to provide healthy working environments for their employees?
Many companies offer on-site complementary therapy treatments that employees can choose to take advantage of.

Work related stress accounts for thousands of lost working days.  Tackling stress in the workplace can have a positive effect on:

  • employee commitment to work
  • staff performance and productivity
  • staff turnover
  • staff recruitment and retention
  • organizational image and reputation

Options include employers and employees sharing the cost; employers paying for entire treatment; or employees covering the cost of their own treatments. 

Give me a call to discuss on-site therapy options in your workplace!

Access Bars

During a Bars session, 32 points on your head are lightly touched, which dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings and emotions that we have stored over lifetimes. Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about. That “voice” comes from those electromagnetic charges that keep us from believing we can have the life we've always known is possible. This is what the Bars will begin to unlock…the space of being YOU!

Emotional Freedom Technique

EFT stands for Emotional Freedom Techniques (sometimes called Tapping) and, in essence, it is an emotional version of acupuncture, except we don't use needles.  Instead, we stimulate certain meridian points on the body by tapping on them with our fingertips.  This has shown repeatedly to reduce the conventional therapy process from months or years down to a few session, hours or even minutes.

EFT, in it’s simplest description, combines Mind-Body Medicine with the stimulation of the acupuncture meridians (via fingertip Tapping) to generate a synergistic blend of the two. It can bring relief where drugs, surgery and other medical interventions appeared to have failed.

Does this mean that EFT Tapping is better than everything else and that all other methods should be dropped?  Of course not!!

Tapping aims at the balancing of the body’s energy meridians and the resolution of health. It`s one more tool that helps us take control of our own well-being.

Articles and Newsletters

Self Care Article, May 2017

Fall 2016 Newsletter

Spring 2014 Newsletter

Summer 2014 Newsletter
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